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NUFF'S FITNESS

At Nuff's Fitness, we're all about making running and fitness fun, inclusive and accessible to everyone. Whether you're joining our friendly run clubs, outdoor group workouts, or looking for flexible online coaching, we've got options to fit your lifestyle. With sessions in both Sutherland and Helensburgh, plus online support, you'll always have a place to train, improve, and enjoy the journey.

Services

With over a decade of experience as a certified trainer and accredited run coach, I offer a range of fitness services designed to help you move better, feel stronger, and enjoy the process. Whether you're chasing a new PB, looking to build endurance, or just wanting to improve your overall fitness, I provide tailored support to suit your goals. 

When it comes to run coaching, I specialise in the finer details that make a big difference on race day. From race strategy and preparation to pacing skills, race nutrition, and mindset, I help runners of all levels feel confident and ready to perform at their best. It's not just about running more- it's about running smarter.

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At Nuff's, it's more than just training - it's about creating a welcoming space where everyone, no matter their starting point, can grow in confidence, strength and fitness.

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Sutherland & Helensburgh Run Club

Nuff's Fitness Run Club is all about community, progression, and fun - whether you're a walker, a beginner, or an experienced runner. We create a relaxed, supportive environment where you can improve your running skills and fitness at your own pace.

Our training is tailored to help get the most out of your sessions, and we finish strong with a group outing to a local 5km parkrun at the end of each school term. And, of course, no session is complete without our post-run coffee tradition - it's the perfect way to start the day with good people and good vibes.

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Group Metafit & MetaPWR

HIIT (High-Intensity Interval Training) is one of the most effective and time-efficient ways to boost fitness - and that's exactly why the groups love it. In just 16-22mins, these sessions deliver a serrious workout that's adaptable for all fitness levels, helping you build strength, endurance, and power without spending hours in the gym.

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Online Run Coaching & Programming

Love running but not sure how to train smarter? Got a race or goal in mind but need a plan? That's where online coaching comes in.

Using cutting-edge software, I create a personalised program that fits seamlessly into your lifestyle and schedule. Whether you're training for your first 5k or an ultra-marathon PB, my approach keeps you on track while giving you the flexibility that you need. With expert guidance on endurance, pacing, race prep, and more, you'll build the skills and confidence to take your runniing to the next level.

My Vision For Nuff's Fitness

Hey, I'm Adam - Head Coach and owner of Nuff's Fitness. Back in 2011, I set out on a personal journey that led to 53kg weight loss. Along the way, I fell in love with running - not just for the physical benefits but for the mental strength and the sense of community that it brings.

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That's the heart of Nuff's. My vision has always been to help people find activities they genuinely enjoy in a welcoming, all-inclusive environment where they can thrive. Today, we have a passionate team of five certified coaches, sessions in Sutherland and Helensburgh, and online coaching to support even more runners.

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But what makes me proudest? It's not just the distances conquered, the PBs smashed, or the fitness transformations - it's the friendships formed, the community, and the love of the movement we've built together.

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Welcome to the Nuff's Fitness family.

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- Coach AK

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What I Can Do For You

I create a safe, supportive, and welcoming space where you can work towards your fitness goals without the pressure. Whether you're joining our outdoor fitness groups or beginner-friendly run club, you'll find a relaxed yet highly effective training approach designed to help you get the most out of every session.

With a strong community vibe and a focus on enjoyment, exercise won't feel like a chore - it'll become something you look forward to, bringing both mental and physical benefits along the way.

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BEGINNER RUN CLUB -
LIVE @ SUTHERLAND & HELENSBURGH

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"The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become"

James Clear, Atomic Habits

CONTACT ME

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